Pokemon GO introduces Hyper Training as a new method to power up a Pokemon. Hyper Training can significantly boost a Pokemon’s stats, making it an essential element for PvP/PvE battles. But you also require the newly added Gold Bottle Caps to successfully Hyper Train a Pokemon.
You can get Pokemon GO Gold Bottle Caps by completing the GO Pass Deluxe: Ancients Recovered, available for US $19.99 starting on Monday, June 23, at 10 AM Local Time. Those who complete the GO Pass Deluxe can get a Gold Bottle Cap, which can initiate Hyper Training and increase the stats of any Pokemon. That said, this guide details how to Hyper Train your Pokemon by using Gold Bottle Caps.

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Pokemon GO: How To Get Gold Bottle Cap
You can get a Gold Bottle Cap in Pokemon GO by completing the GO Pass Deluxe: Ancients Recovered. It is not a reusable item; you can use a Gold Bottle Cap only once, and then you must get another one. Once you get it, you can then select any Pokemon with a status of Good Buddy or higher and Hyper Train. You have the control to train any stat among HP, Attack, and Defense of that Pokemon.
Since the Gold Bottle Cap is an event-exclusive item and extremely rare, pick the Pokemon you want to train wisely.
Pokemon GO: How To Start Hyper Training
After you select a Trainee, you have to use the Pokemon GO Gold Bottle Cap on it. The Hyper Training starts, and you can choose different tasks according to the stat you want to increase. Attack, Defense, and HP stats have different tasks, which increases the stat once you complete them.
Pokemon GO: Hyper Training Tasks
- Attack: Use the Trainee in battles while it is also set as your Buddy Pokemon
- Defense: Do tasks like playing, exploring the map, and catching Pokemon with the Trainee as your Buddy Pokemon.
- HP: You have to explore the map and do tasks like spinning PokeStops, getting Buddy Candy, and more with the Trainee as your Buddy Pokemon in Pokemon GO.

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You can boost a Pokemon’s every stat, including HP, Attack, and Defense. The Hyper Training continues for 365 days, and you must complete several Training Tasks dedicated to each stat within the time frame. Once completed, that specific Pokemon becomes extremely powerful with increased Pokemon GO battle prowess.